KINESIOLOGIST
A new approach to healthy living
NEW SERVICE: KINESIOLOGIST !
As a healthcare professional, it is crucial to recognize the interconnection between nutrition and physical activity to achieve optimal goals. This synergy not only improves overall physical condition but also promotes better weight and diabetes management and reduces the risk of chronic diseases.
That’s why I have decided to work with a kinesiologist to offer my clients a comprehensive approach.
By combining our respective knowledge and skills, we are confident that this integrated approach will provide you with the tools necessary to achieve your goals effectively and sustainably.
WHAT IS A KINESIOLOGIST ?
A kinesiologist is a healthcare professional specializing in the study of human movement and physical activity. Their role involves assessing and treating motor disorders, whether for rehabilitation, injury prevention, or performance enhancement.
They often work closely with other healthcare professionals such as dietitians, physiotherapists, or doctors.
Their main objective is to improve their clients’ quality of life by promoting a healthy and active lifestyle. Kinesiologists play a crucial role in preventing chronic diseases such as heart disease, diabetes, and obesity.
WHY CONSULT A KINESIOLOGIST ?
Whatever your goals, a kinesiologist can assist you by designing a training program tailored to your needs.
Regardless of your fitness level—whether you are a beginner or experienced, in good health, or with specific needs—the kinesiologist will work with you considering all these factors.
Additionally, individuals facing particular health issues can also benefit from a kinesiologist’s services. With a comprehensive approach, the kinesiologist considers physical, emotional, and mental aspects to optimize your overall well-being. By working with a qualified kinesiologist, you can progress towards better health and improve your quality of life with a customized program designed to support your personal goals.
FREQUENT QUESTIONS
A kinesiologist is a profesionnal who specializes in human movement and body mechanics. They assess physical fitness, develop rehabilitation and exercise programs, prevent injuries, enhance athletic performance, and offer ergonomic advice. Their goal is to improve overall physical health and functional performance.
If you have concerns about your physical condition, activity level, weight management, or rehabilitation after an injury, consulting a kinesiologist can provide personalized advice and support to help you achieve your goals.
When choosing a kinesiologist, it’s important to ensure they have recognized professional certification, such as from the Ordre des kinésiologues du Québec or a similar body. They should also have a degree in kinesiology or a related field from an accredited institution. Additionally, affiliation with professional associations indicates a commitment to ongoing education and industry standards. Finally, make sure they carry professional liability insurance and are properly licensed to practice.
All kinesiologists at MCGC Nutrition are members of a Quebec order, have a university degree in kinesiology and are experienced in the field.
A kinesiologist can assist with weight loss by creating personalized exercise programs tailored to your fitness level and goals. They provide guidance on effective workouts, monitor your progress, and adjust your plan as needed. Additionally, they can offer advice on physical activity, promote healthy habits, and support you in achieving a balanced lifestyle.
Yes, a kinesiologist can assist with managing medical conditions such as diabetes or high cholesterol by creating exercise programs tailored to improve cardiovascular health, support weight management, and enhance overall physical fitness. While they don’t provide medical treatment, their expertise in physical activity can complement medical advice and contribute to better management of these conditions.
Kinesiology services are often covered by private insurance plans, but coverage can vary depending on your specific plan and provider. It is advisable to check with your insurance provider to confirm the details of your coverage for kinesiology services.
Not necessarily. A good kinesiologist will work with you to make realistic and sustainable changes to your lifestyle that align with your preferences and situation while helping you achieve your health goals.
OUR SERVICES
Our kinesiologist assesses your physical movement, posture, muscle strength, and joint mobility to identify any functional limitations or imbalances. He will then provide actionable insights and personalized recommendations to enhance your physical health, improve performance, and prevent injuries.
Following an initial evaluation, our kinesiologist tracks your improvements and adjusts your recommendations based on your evolving needs and goals. We review changes in your movement, posture, and overall physical condition to refine your exercise program, enhance performance, and prevent future injuries.
