Kinesiology Services
A new approach to healthy living
NEW SERVICE: KINESIOLOGIST !
As a healthcare professional, it is crucial to recognize the interconnection between nutrition and physical activity to achieve optimal goals. This synergy not only improves overall physical condition but also promotes better weight and diabetes management and reduces the risk of chronic diseases.
That’s why I have decided to work with a kinesiologist to offer my clients a comprehensive approach.
By combining our respective knowledge and skills, we are confident that this integrated approach will provide you with the tools necessary to achieve your goals effectively and sustainably.
Initial Evaluation
Our kinesiologist will analyze your physical movements, posture, muscle strength and joint mobility to identify potential functional limitations or imbalances. He will use specialized tools and techniques to obtain an accurate assessment of your physical condition.
He will then provide practical recommendations to improve your physical health, optimize your performance and prevent injuries. These recommendations may include personalized exercises, postural adjustments, advice on appropriate physical activity, as well as strategies to integrate these practices into your daily life.
Price: $110/h + tx
Start your day now!
Free 20-minute exploration call
Get an initial phone call to discuss your expectations and needs. You will also be able to ask me your questions and learn more about me and my services. No purchase is necessary.
Kinesiology follow-ups
After an initial assessment, our kinesiologist will monitor your progress and adjust your recommendations based on your needs and goals. He will analyze changes in your movements, posture, and physical condition to refine your exercise program, optimize your performance, and prevent injuries.
In addition, he will provide you with regular monitoring and personalized advice to help you overcome potential obstacles and maintain your motivation. Thanks to a dynamic and adaptive approach, you will be able to progress continuously and effectively, while ensuring optimal physical health in the long term.
Price: $95/h + tx
FREQUENT QUESTIONS
A kinesiologist is a profesionnal who specializes in human movement and body mechanics. They assess physical fitness, develop rehabilitation and exercise programs, prevent injuries, enhance athletic performance, and offer ergonomic advice. Their goal is to improve overall physical health and functional performance.
If you have concerns about your physical condition, activity level, weight management, or rehabilitation after an injury, consulting a kinesiologist can provide personalized advice and support to help you achieve your goals.
When choosing a kinesiologist, it’s important to ensure they have recognized professional certification, such as from the Ordre des kinésiologues du Québec or a similar body. They should also have a degree in kinesiology or a related field from an accredited institution. Additionally, affiliation with professional associations indicates a commitment to ongoing education and industry standards. Finally, make sure they carry professional liability insurance and are properly licensed to practice.
All kinesiologists at MCGC Nutrition are members of a Quebec order, have a university degree in kinesiology and are experienced in the field.
A kinesiologist can assist with weight loss by creating personalized exercise programs tailored to your fitness level and goals. They provide guidance on effective workouts, monitor your progress, and adjust your plan as needed. Additionally, they can offer advice on physical activity, promote healthy habits, and support you in achieving a balanced lifestyle.
Yes, a kinesiologist can assist with managing medical conditions such as diabetes or high cholesterol by creating exercise programs tailored to improve cardiovascular health, support weight management, and enhance overall physical fitness. While they don’t provide medical treatment, their expertise in physical activity can complement medical advice and contribute to better management of these conditions.
Kinesiology services are often covered by private insurance plans, but coverage can vary depending on your specific plan and provider. It is advisable to check with your insurance provider to confirm the details of your coverage for kinesiology services.
Not necessarily. A good kinesiologist will work with you to make realistic and sustainable changes to your lifestyle that align with your preferences and situation while helping you achieve your health goals.
Let’s rediscover the pleasure of moving together.
Let’s start your journey to a healthy lifestyle, contact me now for an initial consultation!
